Depression/Anxiety FAQ

Q: Do depression and anxiety always occur together?

Depression and anxiety often occur together, but they don't have to. Some people notice that when they begin to feel depressed, they begin to feel anxious as well. It's common for one to feed the other. Often, tackling both of the issues at once is the only way to help patients find relief.

Q: What are the symptoms of anxiety?

Anxiety is more than feeling worried about life stressors. People who have anxiety experience excessive, debilitating worry that interferes with their ability to enjoy their everyday lives. Some people who have anxiety also struggle with anxiety attacks. Anxiety attacks can include a variety of symptoms, such as racing heart, excessive sweating, a feeling of an impending sense of doom, stomach/ GI upset, insomnia, and shortness of breath.

Q: What are the symptoms of depression?

Depression is more than simply feeling down or sad. Clinical depression is diagnosed after depressive symptoms have lasted for more than two weeks. Symptoms include a lack of energy, feelings of hopelessness or pessimism, a lack of interest in activities the patient usually enjoys, sleep disturbances, and aches and pains that do not have a clear physical cause. Some people with depression experience suicidal thoughts.

Q: Is it possible to overcome anxiety and depression without medication?

Treatment for depression and anxiety depends on the individual. In some cases, it is possible to overcome anxiety and depression without medication. Nutrition and exercises changes have been proven to be as effective as medication in some people.

Q: How can a functional medicine doctor help with depression and anxiety?

A functional medicine doctor can work with you to create a holistic health care plan, focusing on nutrition, meditation, and exercise, to help you overcome struggles with anxiety and depression. You may use these techniques in tandem with medication. 

Call Our Chiropractor in Manhattan

If you're ready to treat your anxiety and depression, it's time to call our chiropractor in Manhattan, KS. Call Nichols Chiropractic at (785) 537-2211. We look forward to working with you.