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8584444200

Nichols Chiropractic

(785) 537-2211

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Active release therapy is a technique used to relieve pain. Active release technique, or ART, is part of chiropractic care and functional medicine. ART and other options can help you reap many benefits, including tension and pain relief that lasts. Our team at Nichols Chiropractic provides ART and other treatment modalities in Manhattan, KS. If you are considering active release technique but don't really know how it works, we have gathered a few things that you need to know. Let’s look at some of the questions that we run into regarding ART.

What Is Active Release?

ART is a non-invasive chiropractic technique used to target soft tissues. If you lack mobility or flexibility in one area of your body, manipulation of your scar tissue can help release the tension. ART targets muscles, ligaments, tendons, and fascia, breaking down the hard tissue so that the area receives an increase in blood circulation and reduced pain.

What Happens During Active Release Technique Treatment?

During your treatment session, the chiropractor will target a specific area of your body. You will take a position as requested by the chiropractor, and he or she will use manual tension as you move your body in a specific way. The pressure will target key problem areas causing pain or immobility.

Who Benefits from ART?

You can benefit from ART if you have scar tissue or adhesions. Signs that you have these issues include:

  • Stiffness
  • Numb or tingling fingers
  • Sharp pain in the foot
  • Limited range of motion or mobility
  • Decreased flexibility
  • Muscle weakness

Schedule an Active Release Technique Session in Manhattan, KS

Are you considering ART as part of your recovery or wellness plan? Our chiropractors at Nichols Chiropractic will create a customized treatment plan that is designed to provide pain relief and support the healing process. Call our team today at (785) 537-2211 or reach us through our website by using our online contact form.

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