Accessibility View Close toolbar

Call Us Today

Open mobile navigation

Nutritional Counseling with Our Chiropractor in Manhattan, KS

Whether you want to improve your health or lose weight it all starts with what you eat or take. The saying you cannot exercise out a bad diet is on point, so if you are starting a new work out regime do not overlook the importance of your diet and supplementation if needed. At Nichols Chiropractic we offer nutritional counseling to our patients in and around Manhattan Kansas.

Nutritional Counselor helping a patientWe are Your Manhattan KS Chiropractor for Nutritional Counseling and Weight-Management

We can answer your most important questions when it comes to your health and comes up with a personalized set of goals. Here are some common questions that people have asked. Remember that according to Nutrition.gov, you should be striving to develop permanent good habits, not temporary diets, and portions and nutrition counts when it comes to health.

  • Why does nutrition matter anyway? Some people feel that as long as they are getting enough calories to survive, what they eat is not important. However, what you eat can make a great impact on your health in a variety of ways. 
  • How to can I maintain good nutrition? The first step is knowing how to make healthy choices and discovering healthier alternatives you some of the bad habits you may have. This is where nutritional counseling comes in. We can teach you about healthy options for your lifestyle. 
  • What is the difference between proper nutrition and dieting? Dieting is typically referring to calorie restriction with the goal of losing weight. Proper neutron is a meal or eating plan that is gear towards improving your overall health. It may include weight loss but the goal is also to improve the way your body works. 
  • Can better nutrition really make a difference? Resoundingly yes. Eating better, in general, will help improve your health. If you receive nutritional council then you will have more information at your disposal pertaining to what your body actually needs. Not all people are alike so each nutritional plan is not alike. We can help you understand what minerals and vitamins your body may be lacking and come up with a plan of foods or supplements that suit you specifically.  

Call Us Today to Schedule an Appointment with Our Specialist Today

At Nichols Chiropractic, we are the chiropractor in Manhattan KS you are looking for if you are searching for professionals who can help you improve your health as a whole instead of just addressing random symptoms occasionally when they flare up. We can help you reduce or eliminate your chronic pain, help you recover from an injury, and help you meet your health and fitness goals. Call us today for an appointment (785) 537-2211.

Contact us to find out more information or to schedule an appointment.

Sign-up using the form or call us at 785-376-0117

Office Hours

Monday:

8:00 am-5:00 PM

Tuesday:

8:00 am-6:00 pm

Wednesday:

8:00 am-5:00 PM

Thursday:

8:00 am-5:00 PM

Friday:

8:00 am-2:00 PM

Saturday:

Closed

Sunday:

Closed

Our Locations

Testimonials

Reviews From our Satisfied Patients

  • "Without the headaches and back aches dragging me down, I've been able to get more accomplished and to feel better at the end of the day than I have in literally years. That is miracle number three. I have found a precious jewel in Nichols Chiropractic. I tell all my friends about them, and I intend to be a loyal patient for a very long time. I thank the Lord for sending me in this direction."
    T.S Manhattan, KS
  • "I went through three months of adjustments and traction that began in January of 2006. I am now pain free 95% of the time, and have Chiropractic treatments nearly once a month to ensure I stay that way. My admiration, gratitude and thankfulness to Dr. Nichols and his staff will be never ending."
    G.W Manhattan, KS
  • "I experienced a 95% improvement in my low back pain after the first adjustment. I would recommend Nichols Chiropractic to anyone looking for low back pain relief."
    M.O. Manhattan- Manhattan, KS

Featured Articles

Read about helpful topics

  • Chiropractic Care For Pets

    You know how chiropractic can help you, but what about your pets? ...

    Read More
  • Should I Use Heat or Ice for Pain?

    When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain. ...

    Read More
  • Should I Use Ice or Heat for Pain?

    Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain. ...

    Read More
  • Relationship with Self

    The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness. ...

    Read More
  • Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...

    Read More
  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

    Read More
  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...

    Read More
  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

    Read More
  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...

    Read More
  • Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

    Read More

Newsletter Signup

Sign Up Now