Nutritional Counseling FAQ

Nutrition plays a key role in fostering a healthy lifestyle, which is why the team behind Nichols Chiropractic & Functional Medicine wants to encourage everyone to eat a nutritional diet. Here is what you need to know about nutrition counseling and how it relates to your overall wellbeing.

Frequently Asked Questions:

1. What is nutrition?

Nutrition is a science that studies the nutrients in food, searching substances for carbs, fats, proteins, fibers, minerals, vitamins, and water. A nutrient contributes to the health, growth, reproduction, and maintenance of an organism.

2. Why should I eat a nutritionally balanced diet?

Those looking to lead a healthy life should have some interest in having adequate nutrition in their diet. Adequate nutrition is known to help fight off diseases such as anemia, cardiovascular disease, infection, osteoporosis, and other issues related to malnutrition. Good nutrition is especially important for children, who need plenty of nutrients during their developmental stage in life. Nutrition can also affect a person's mood and energy levels.

3. What is the difference between a nutritionist and a dietitian?

Nutritionists tend to be generalists, advising people on how to eat a nutritionally balanced diet. Dietitians are registered health professionals who are qualified to deal with medical issues; they can help people with eating disorders and similar medical conditions. Like nutritionists, dietitians often design meal plans that are nutrition focused.

4. What is nutrition counseling?

Your average person will not be well-versed in how to maintain a nutritional diet, which is why it is necessary to consult a nutrition expert. Nutritional counseling is a form of care that will advise people on what foods to eat and what foods to avoid in order to have a nutritional diet. Our chiropractor in Manhattan provides nutritional counseling.

5. Where can I find nutrition counseling in Manhattan, KS?

Nichols Chiropractic & Functional Medicine is a Manhattan, KS clinic with nutritional counseling. Feel free to call us at 785-537-2211 to ask about our nutrition program.